Overwhelmed by conflicting advice on what to feed your baby? You're not alone. Baby Plate is your the best app for starting solids - track every food your baby tries, log reactions, introduce allergens safely, and get expert-backed guidance for the entire 6-12 month journey. Whether you're doing baby-led weaning (BLW), spoon feeding with purées, or a mix of both - Baby Plate adapts to your approach. 380+ BABY FOOD DATABASE Every food comes with a detailed card: • Age-appropriate serving instructions (6mo, 9mo, 12mo+) • Choking hazard warnings and safe preparation tips • Allergen information and introduction guidance • Nutrition details - iron, calcium, protein, vitamins • How to serve for BLW, purées, or a combination of both TRACK YOUR BABY'S FOOD JOURNEY Say goodbye to guesswork: • Log every food your baby tries - track favorites, dislikes, and new tastes • Record allergic reactions and sensitivities in one place • See your baby's complete food history at a glance • Share progress with caregivers, grandparents, or your pediatrician • Know exactly what your baby has and hasn't tried yet ALLERGEN INTRODUCTION - DONE RIGHT The science says babies need 15-20 exposures to each allergen for safe introduction. Baby Plate is the only app that: • Tracks repetition counts for each allergen (peanut, egg, dairy, wheat, soy, fish, shellfish, tree nuts, sesame) • Schedules 2-3 day intervals between new allergens • Logs reactions - rashes, digestive changes, refusals • Gives you confidence that you're following evidence-based protocols WEEKLY MEAL IDEAS Get inspired with age-appropriate meal suggestions each week: • Iron-rich foods paired with Vitamin C for maximum absorption • New flavors, textures, and variety to prevent picky eating • Herbs, spices, and drinking practice at the right time • Ideas adapt based on what you've already introduced CULTURALLY INCLUSIVE Every recommendation respects your dietary framework: • Halal filtering - all food suggestions comply automatically • Kosher filtering - built into every recommendation • Vegan and vegetarian options - complete plant-based guidance • Set it once during onboarding - no manual filtering needed EXPERT-BACKED Developed with input from pediatricians, dietitians, and infant feeding specialists. Aligned with WHO complementary feeding guidelines and current allergen introduction research. WHO BABY PLATE IS FOR • First-time parents starting solids at 6 months • Parents managing food allergies or sensitivities • Families with halal, kosher, vegan, or vegetarian diets • Caregivers and grandparents who need to stay on the same page • Any parent who wants clear guidance instead of endless Googling SUBSCRIPTION • Free to download - start your free trial to unlock all features • Full access to 380+ food database, tracker, allergen tracking, and weekly • The app requires a paid subscription to access all features and content. • Cancel anytime. • Payments are charged upon purchase confirmation. • Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. • Manage subscriptions via your App Store account settings. Need Help? For feedback or questions, email us at [email protected] Terms: https://www.babyplate.app/terms-and-conditions Privacy: https://www.babyplate.app/privacy-policy